FFIMI is happy to share the following invitation from PYP to join an inspiring free session from their digital interview series. "Join us for our series, The Journey Inward, as we hear stories of healing and transformation from individuals who have experienced incarceration. Our guest this week is named Danny Plunkett, a previous participant with James Fox… Continue reading Prison Yoga Project: The Journey Inward – June 23rd 12-1:30 pm ET
Tag: mindfulness
Mindful Moments of Peace
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.mindfulness.org Photo by Pixabay on Pexels.com Mindfulness is the art of slowing down and being aware of the current moment in time. As anyone who… Continue reading Mindful Moments of Peace